Putting a quick, sophisticated meal on the table that fits in with the dietary requirements of a diabetic takes thought and effort. This makes it all the more tempting to reach for unhealthy snacks. “Food for Health: Healthy Cooking” helps you to prepare quick, healthy meals while keeping account of your diabetes.
You’ll find background information on the importance of a healthy weight, using the right kinds of fats, the benefits of fibre and all those other ingredients suitable for diabetics. Best of all, you’ll discover forty surprisingly delicious recipes that are both quick and easy to prepare.